30.May my son Kasper was born. A healthy and wonderful boy, measuring 54cm and 3.9kg. He did not come with a instruction manual, so I´m spending the days trying to figure it out.. Since the schoolbooks is now of my shoulders, I should replace them with weights. The last 5 weeks I´ve been troubled with a bad cough. Now it´s starting to ease up, and I´m ready to get my hands dirty with some dryland training Rocky style. Friday I did a test to check my oxide uptake, surprisingly it was not bad and a lot better then I expected. I have pretty much only been eating heavy food and taking the ski lift up the hills for the last 8 months. The skiing down is apparently great training..!

On the side of the family life and the training, I´m also trying to get my apartment ready and starting the process of finding some new sponsors for the upcoming season. The skiing industry is a tough game!

Enjoy the sun everyone!